Time to Start Getting Healthy Again - Inspirational Story as a Parent

Just now Tariq starts his first swimming class for 2017. 

And Coach Irene Hisham said since holiday lama, everyone so happy eating so semua already accumulated extra fat... 

Swim pun slow je.. 

So all kena pumping just now! Haha

And Tariq has added 10 extra seconds to his best time.. meaning he is today slower by 10 seconds from 2016!

Yikes!!😱😱

Time to buck up Mr Tariq!💪🏻💪🏻💪🏻 🏊🏻🏊🏻🏊🏻

Now Tariq's turn kena pumping....
One, Two, Three, Four... come on Tariq, you can do it!

This is what do you when you come out of the water, said Coach Irene Hisham

Coach Irene Hisham has so many swimmer group and this is Tariq's group